Thursday, January 10, 2008

Skin Care Natural Tips To Maintain A Healthy Skin

Skin Care Natural Tips To Maintain A Healthy Skin by Tony Pang

So what are the skin care naturals tips to a healthy skin?

Well, the skin mirrors the inner health of our body and mind - this is without any doubt. Long periods of physical and mental stress encourages certain biochemical changes in the body in which the skins become older at a faster rate and therefore degrade the skin quality with an unattractive appearance.

According to the renowned skincare experts, certain skin problems such as hives, eczema, psoriasis, tics, itching, to name a few, that cast a lethal impact on the skin condition have been found to be exacerbated by stress - be it either mental or physical. The University of Maryland Medical Center established that the skin becomes clammy as a result of serious stress.

Hence, the foremost point in regarding the natural skin care tips is to lead a stress less life - both physically and mentally, because the body and mind are not distinctive entities and they affect each other. The natural skin care methods are all about taking care of the skin to promote the desired health of the skin in a genuinely natural way that involves no intake of any chemical drugs or artificial synthetics at all.

Natural Skin Care Tip - Proper Digestion

Promoting a proper digestive system is one of the vital natural skin care tips that cannot be denied at all. People who suffer from problems of acne, psoriasis and rosacea have been found to be suffering from an imbalanced digestive system. Therefor, count proper digestion as part of the natural skin care tips. This natural tip is not expensive, yet yield terrific results.

Water As One Of The Natural Skin Care Tip

Water, as a matter of fact, has always play a great role in maintaining a proper health of the skin. Doctors recommend at least five or six liters of pure drinking water in normal coarse every day to flush out the toxins from the interior of our body, which is of significance to having healthy skin. Moreover, water helps to keep the skin properly hydrated from within to give it glowing look.

Do Not Take Excessive Sugar

Excessive consumption of sugar can lead to the aging of the skin at a high rate. Consumption of excess sugar promotes the process "Glycation" where the protein molecules are damaged by the glucose molecules to form the "advanced glycation end products", which actually damage the collagen in the skin and the elasticity, thereby forming wrinkles. So no more or less chocolate going forward.

Consumption Of Good Fats

Flaxseed oils, walnut oil, cold-water fish and fish oil supplements etc. are some of the necessary ingredients that should always be included in the menu in order to promote the healthy skin. These are those essential fats that form the cell membranes, hormones and certain body chemicals.

Amazing Organic Skin Care Tips

Amazing Organic Skin Care Tips by Anita R

Everyone wants to look attractive and nice, whether you are man or a woman. Application of skin care products can definitely make your skin smoother, softer and supple. Our skin has the quality of absorbing elements and eliminating toxins. When we perspire, we eliminate toxins while we apply skin care products, our skin absorbs these too.

Although you might have got confused often as to which is the best product to buy for your skin care, choosing becomes very simple when you pick organic skin care for your regimen. To clean your body and face use a mild, herbal soap that will cleans your body of all external deposits of pollution and dead skin. You can use pure natural oils like almond oil, coconut oil and avocado oil to moisturize your body after a bath. Some essential oils enhanced products and oils are especially beneficially as they are good anti bacterial and anti fungal properties.However there are many products that are beneficial for after bath moisturizing like lotions, creams, skin care products but you should buy according to your skin type.

Using oil for massaging your scalp and body can greatly help you achieve luxurious hair and skin! The skin absorbs the oil and rejuvenates the cells with better blood circulation. Increase in oxygen and reduction of toxins also helps the skin rejuvenate and look fresh while drinking 8 to 10 liters of water a day helps in achieving flawless skin.

When you use skin care products and cosmetics always check for ingredients and the less chemical content, the better. The more chemicals used on the body the higher chances of developing eczema, skin cancer and allergies. When you use herbal and organic skin care product, not only the skin is able to breath but it does not accumulate toxins under the skin layer.

Choose skin care products that are marked organic or contain essential oils, natural fragrances, milk, honey and extracts of plants, flowers and herbs. Usually, organic products are alkaline with minimum chemicals and can be bought online or from health car stores. There are many online stores where you can browse and buy a product which will probably suit your skin better than what is available in your neighborhood stores. With the whole world products available at a click of your mouse, why don't you check out today and get something to bring back the youthful skin again?
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