Saturday, January 3, 2009

Build Collagen Naturally With Correct Ingredients

Build Collagen Naturally With Correct Ingredients

As we age the elasticity in our skin decreases and we begin getting wrinkles and fine lines. This is due to the fact that our collagen, elastin and hyaluronic acid levels decrease. So we need to increase our levels. Applying a collagen cream remedy topically won’t build collagen naturally unless it has the correct ingredients in it.

So you may wonder, how you can build collagen naturally. Many baby boomers, men and women alike, face this question when they look in the mirror and see the collagen cream remedy they are using isn’t working. The wrinkles are still there, and they are not looking any younger.

Collagen molecules are too big to get absorbed into the skin so just because a cream says it contains collagen won’t help. To build collagen naturally you need to be sure your skin care products contain some key ingredients. One of these substances is Phytessence Wakame.

Wakame comes from Japanese sea algae. It is a powerful antioxidant that inhibits the activity of hyaluronidase, an enzyme that breaks down hyaluronic acid in the skin. We need the hyaluronic acid in our skin, because it works along with elastin and collagen to form the “glue” that holds their fibers together.

Wakame is rich in minerals like sodium, iron, potassium, and calcium, which are essential to healthy young looking skin. It is also rich in vitamins B1, B2, B3, B6 and B12, which help soothe inflammation of the skin.

Another product to build collagen naturally is Cynergy TK. It contains Functional Keratin™ that stimulates the body to produce more collagen and elastin. Stimulating the body to produce more collagen is the only way to have more collagen, since applying collagen topically doesn’t help your skin’s collagen levels.

Applying a collagen cream remedy topically will help to moisturize your skin, but moisturizing alone won’t stop the wrinkles and fine lines from appearing. Only collagen, elastin and hyaluronic acid can do that.

Another healthy thing you can do for your skin is to eat nutritional food. Collagen is a protein in connective tissues, so you need to be sure to eat amino acid rich foods or take a good nutritional supplement that contains amino acids. If you don’t feed your body cells healthy food, your skin will show signs of aging even before you hit your 40’s and 50’s.

Also if you are a smoker, quit smoking. Smoking depletes your skin of the nutrients it needs to stay young looking. You will be plagued with wrinkles and fine lines way before you need to be, besides harming your body.

To build collagen naturally, forget the collagen cream remedy if all it does is apply collagen topically to your skin. Instead find skin care products that will work with your body to build collagen. Check out my web site. You’ll find great tips on skin care, and you’ll be directed to a company that sells both skin care products with the ingredients listed above, and nutritional supplements that contain the amino acids your body needs to help with optimal collagen levels.

By: Elizabeth Ruby

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Natural Health Skin Care Recipes

Natural Health Skin Care Recipes

Everybody wants to have healthy, good looking skin that also feels young. This is an ultimate dream that only a few are gifted to have. Before the emergence of upscale beauty clinics and expensive beauty products, nature had already presented to you natural resources that you use to make that all natural healthy skin care recipes. All you just need is to recognize these and you on your way to a natural healthy, good looking young skin.

We all want to have a beautiful skin and protect it from damage from the environment, a smooth, radiant, bright and fresh skin looks younger. There are different ways to take care of your skin like using creams, treatments, lotions, etc. But what you may not know is that there are natural skin care recipes that are as powerful or even more than traditional skin care creams.

Collagen is a protein that is used throughout our bodies. As part of the skin it provides firmness and strength. It works together with elastin to give our skin the ability to stretch and retain its shape. Hyaluronic acid is also found throughout the body. It works to hold the elastin and collagen together.

Milk is one of the most amazing products nature has given us. Milk can reduce wrinkles at an amazing rate and it can moisturize the skin curing the dryness problems we face. It acts as a skin hydrator and promotes healthy new cells. Regularly, massage milk on your face and neck before sleeping at night and wash your face well in the morning.

Aloe Vera holds great importance in natural anti aging skin care recipes because it can do wonders to the skin; it has the ability to firm the skin tissue and brings back the elasticity that skin has lost. This automatically lessens the wrinkles. It provides the skin with oxygen and adds to skin strength.

Oatmeal Treatment - Oatmeal soothes the skin as well as a good anti-inflammatory agent. Here's how to use it:

Take a good amount of oats and put in a cloth secured it with rubber band.

Vitamin C is very useful for our skin. Many good quality skin care products available out there contain vitamin C as an active ingredient. You can use fresh orange juice at home to be applied on the face and neck as a topical source of vitamin C. This is another wonderful natural recipe for skin care.

Lavender and rosemary essential oils act as a toner for oily skin. These oils can be easily obtained from the market and applied directly to the skin. Similarly, coconut oil and almond oil are also good for skin health.

Using moisturizers that have been formulated to rejuvenate the skin and help to restore moisture balance and provide collagen support can be a way to keep the skin healthy, fresh and invigorating. While you are sleeping at night they can also be made to work to clarify the complexion to give a natural and beautifully fresh look.

By: TomSmith

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