Thursday, August 27, 2009

Facial Skin Care Tips

Facial Skin Care Tips

Skin Ageing is the natural phenomenon, which results due to ageing. The major signs of skin ageing are wrinkles for fine, deep and sagging skins. The tips, which can help you in preventing the skin ageing problems, are:

Sunscreen products

Sunscreen products prove to be very effective for skins, when they are exposed to the sun rays. Most of the time skin ageing is caused due to exposure to UV rays. Although this method is good, but they are not as effective as it should be. They create a sense of stickiness and nobody care to reapply it after reaching home.

Avoid Smoking

Smoking is one of the major reasons behind the ageing of skin. Smoking causes slow circulation of blood by blocking the cells respiration. At the same time, it ceases the circulation of nutrition and waste elimination. It also destroys Vitamin C supply and results in wrinkles.

Moisturizing effect of the skin

Skin is protected from the outside pollution by its moisturizing effect, as it creates a thin covering for protecting it. Stress causes the slow production of moisture and as a result, your skin becomes dry and exposed to the outside environment. The angry and other stress causes production of pimples. So, managing stress efficiently is one of the major ways to prevent skin ageing.

Maintain a healthy diet

Healthy skin is the result of healthy nutrition. Healthy diets results in providing a full nutrition to your skin and making it healthier and younger. Some fruits like bananas and apple, green leafy vegetables and whole grains should be inculcated in your diet, as they help in keeping your skin healthier.

Oxidation and skin ageing

Oxidation of cells is the major reason for causing skin ageing. Use of tea, which is a good antioxidant,
Can help in decrease of oxidation of cells and as a result stops skin ageing.

Facial Mask & Steamed Towel

The blocking of pores causes formations of pimples and cleaning your face will ensure a clean skin. Both facial mask and steamed towel are very helpful in providing moisturizing affect on your skin and help you remove dirt from your skin. Facial mask is one of the best face skin care procedure, which also provides nutrition to the face.

Keep Smiling

Smiling helps you to increase your health, as smiling face increases blood circulation in face. good circulation of blood helps in rich supply of nutrition to the cells. Smiling also helps in decreasing the stress level and can turn out to be good stress management scheme.

Come up with an exercising routine

Exercise is very important for circulation of blood. It is one of the best face skin care method. A regular exercise results in healthier skin, which looks radiant and young too.

Use Collagen Products

The collagen is the anti ageing chemical, which helps in stopping skin ageing. There are many facial skin care products available in the market containing collagen.

Never forget the benefits of homemade skin care mask

The home made facial skin care mask is very beneficial. Use of Green tea bag on skin supplies vitamin C in abundance to the face cells. You can also try out aloe (a moisturizing product), Egg (increase elasticity of skin and removes sebum from skin) and Soy (contains Vitamin E which stops skin ageing process).

By: Wilaiporn

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